Not All Cold is Created Equal
Cold showers, outdoor swims in chilly water, ice baths, cold plunge tubs, and nitrogen vapor whole body cryosaunas: What’s the difference...
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Chill Cville
- Feb 10, 2022
- 4 min
Red Light Therapy for Thyroid Health
Several clinical trials support using red light therapy to improve thyroid health and can reduce the need for medication in some patients.
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Chill Cville
- Jan 12, 2022
- 3 min
Red Light Therapy for Weight Loss
In conjunction with healthy lifestyle choices, a wealth of evidence supports the use of red light therapy in boosting weight loss.
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Chill Cville
- Aug 22, 2021
- 9 min
Cryotherapy for Athletic Performance and Recovery
Whole body cold can be used to achieve a dynamic equilibrium at a high level of performance and support an athlete's continuous well-being.
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Chill Cville
- Jul 2, 2021
- 9 min
Cryotherapy for Back and Neck Pain
Back pain conditions that are inflammation-related can use cryotherapy as a supportive treatment due to its anti-inflammatory properties.
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Chill Cville
- Jul 2, 2021
- 5 min
Cryotherapy for Vagus Nerve Stimulation
Whole body cryotherapy is a faster and painless alternative that stimulates the vagus nerve through exposure to extremely low temperatures.
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Chill Cville
- Jul 2, 2021
- 4 min
Cryotherapy Applications in Preventing and Treating Osteoporosis
Treating osteoporosis means stopping bone loss and rebuilding bone through treatment plans which can include cryotherapy with kinesitherapy.
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Chill Cville
- Jun 28, 2021
- 9 min
Other Health Conditions and Cryotherapy Treatment
For some health conditions, the benefits of cryotherapy have been proven to the point that medical professionals recommend it confidently.
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Chill Cville
- Jun 27, 2021
- 10 min
Mood Disorders and Cryotherapy Treatment
Cryotherapy treatment jump-starts endorphin production, even in people who traditionally have mood issues like anxiety and depression.
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Chill Cville
- Jun 26, 2021
- 13 min
Multiple Sclerosis and Cryotherapy Treatment
Cryotherapy can ease MS symptoms by reducing oxidative stress, while pre-workout cooling can also reduce exercise-induced overheating.
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Chill Cville
- Jun 26, 2021
- 10 min
Fibromyalgia and Cryotherapy Treatment
In addition to medical treatment, people can manage their fibromyalgia symptoms with other strategies which are proven to reduce pain.
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Chill Cville
- Jun 26, 2021
- 8 min
Ankylosing Spondylitis and Cryotherapy Treatment
Unlike local therapies, whole body cryotherapy has the advantage of systemically influencing the body to combat the progression of AS.
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Chill Cville
- Jun 26, 2021
- 10 min
Arthritis Relief and Cryotherapy Treatment
Due to its analgesic and anti-inflammatory effects whole body cryotherapy is now used to ease symptoms of arthritis and provide pain relief.
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Chill Cville
- Jan 20, 2021
- 3 min
How Cryotherapy and Red Light Therapy Support Weight Loss
Cryotherapy and red light therapy are fantastic options to support and sustain your weight loss goals naturally.
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Chill Cville
- Nov 9, 2020
- 3 min
The Road to a Good Night's Sleep Naturally
Many people have turned to sleeping pills or other substances to help them sleep at night. However, in reality there are natural solutions.
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Chill Cville
- Oct 16, 2020
- 3 min
Red Light Therapy: A Natural Way to Help with Seasonal Affective Disorder
Many people experience Seasonal Affective Disorder during the winter, especially during the holidays.
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Chill Cville
- Aug 14, 2019
- 4 min
Whole Body Cryosauna at Rivanna Cryotherapy Recovery Center
"If you haven’t tried cryotherapy at Rivanna Cryotherapy Recovery Center (RCRC) yet, now is the time. We wrote about the CryoThermo...
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Chill Cville
- Jul 18, 2019
- 3 min
CRYOTHERAPY: RECOVER FASTER!
Recover Faster with Cryotherapy in Charlottesville VA Strained ankle? Sore muscles? Achy knee? Rivanna Cryotherapy Recovery Center can...
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Chill Cville
- Jul 18, 2019
- 2 min
CryoThermo Facial With Rivanna Cryotherapy Recovery Center
Aging happens — and sometimes all of the creams and potions in the world aren’t going to make a big difference.
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Chill Cville
- Mar 14, 2019
- 2 min
our #local pros.
We love celebrating our community, the people who influence, the leaders, movers, and shakers. Meet Cliff. Our sponsored #Cryo athlete....
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